It’s a BreakUp, Not a BreakDown!

with Lisa Steadman

Like the song says, breaking up is hard to do, but sometimes it’s necessary and in the best interests of all involved.

When a relationship ends it’s the perfect opportunity for growth and change according to author Lisa Steadman. In her new book It’s a Breakup, Not a Breakdown. Steadman offers tips, techniques, and advice for not only surviving a breakup but thriving as you move on.

In this program you learn:

  • How to know when breaking up is the right thing to do
  • How to overcome inertia and actually initiate a break up
  • Alternative strategies for breaking up
  • How to deal with the pain, loss, and regret that follows a breakup
  • How to create new boundaries with your ex if you have to remain in contact
  • How to kickstart positive growth and change following a breakup

Check out this great book!

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